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OFFENSIVE LINEMEN

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O Line Training

Great technique is a differentiator at the offensive line position. Learn the details and nuances of playing offensive line from current Professional Center Jared Thomas. Coach Thomas was a standout at Cathedral before earning a scholarship and playing 5 years for Northwestern University and now continuing his professional career playing in the USFL. Coach Thomas and Gridiron’s Certified OL Coaches deliver a one-of-kind, partnership-based premium training experience in providing Centers, Guards and Tackles skills to be more proficient and precise in executing the technical aspects of O line play:

  • Fundamentals of Stance, footwork and leverage
  • Offensive line acumen that includes fully comprehensive blocking schematics and play design
  • Front identification including Blitz recognition and pick up
  • Run game schemes and blocking techniques (zone, combo, reach, pull)
  • Pass protection schemes and pass blocking techniques (kick set, man, slide)

O Line Training Sessions are provided as follows:

  • Sprint 1 January 11, 2026 – Feb 4, 2026
  • Sprint 2 February 15, 2026 to March 18, 2026
  • Sprint 3 April 8, 2025 to April 29, 2026
  • Sprint 4 May 3, 2026 to May 29 2026
  • Sprint 5 June 1, 2026 to June 24, 2026
  • Sprint 6 June 29, 2026 to July 24th, 2026

Offensive Linemen Training

Youth and Middle School Offensive Linemen Training
Grades 3rd - 7th
  • 5 Pack - $199.00
  • 10 Pack - $374.00
  • 15 Pack - $499.00
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High-School Offensive Linemen Training
Grades 8th - 12th
  • 5 Pack - $199.00
  • 10 Pack - $374.00
  • 15 Pack - $499.00
Purchase Package
Gridiron Offensive Linemen Training Sprints are as follows:

Winter Training Sprints 1 and 2

  • Sprint 1 January 11 – Feb 4
  • Sprint 2 February 15 - March 18
  • Offensive Linemen Training Sessions are offered Sunday, Monday and Wednesday nights.

Spring Training Sprints 3 and 4

  • Sprint 3 April 8 - April 29
  • Sprint 4 May 3 - May 29
  • Offensive Linemen Training Sessions are offered Sunday, Monday and Wednesday nights.

Summer Training Sprints 5 and 6

  • Sprint 5 June 1 - June 24
  • Sprint 6 June 29 - July 24
  • Every Monday, Tuesday, Wednesday, and Thursday morning and evening sessions TBD